Legumes & Pulses Density Guide

Toor Dal Grams to Cups Converter

Bulk Density200g / US Cup

One US cup of Dry Yellow Toor Dal (Pigeon Peas) weighs 200 grams. That means 100 grams of Dry Yellow Toor Dal (Pigeon Peas) is ½ cup. Spoon dry toor dal into measuring cup.

Dry Yellow Toor Dal (Pigeon Peas) Volume & Mass Converter

Convert weight in grams or volume in cups for dry yellow toor dal (pigeon peas) with verified 200g / US cup baseline.

100g
grams
Brand Density & Package OverrideUSDA FoodData Central

Custom package weights override standard database densities for this session without altering official database records.

Calculated Conversion Output
8 tablespoons
½ cup
0.50 cups
Basis: 1 US Customary Cup (236.59 ml) = 200g (Toor Dal)
1 Cup Measuring Container
1 Cup¾½¼
Cross-Unit Equivalent Strip
Tablespoons8 tbsp
Teaspoons24 tsp
Ounces3.53 oz
Millilitres118.3 ml
Butter SticksN/A
Pounds0.22 lbs
Recent Session Conversions (In-Memory):
Perform a conversion above to track recent session items.

Dry Yellow Toor Dal (Pigeon Peas) Grams to Cups Conversion Table

Complete reference weight chart converting grams of dry yellow toor dal (pigeon peas) into cups, tablespoons, teaspoons, fluid ounces, and milliliters.

Dry Yellow Toor Dal (Pigeon Peas) Grams to Cups Conversion Table
Grams (g)Cups (Decimal)Cups (Practical Measure)TablespoonsTeaspoonsOunces (oz)Milliliters (ml)
5g0.02 cups0.02 cups (1¼ teaspoons)0.4 tbsp1.2 tsp0.18 oz5.9 ml
7g0.03 cups0.03 cups (1¾ teaspoons)0.6 tbsp1.7 tsp0.25 oz8.3 ml
10g0.05 cups0.05 cups (2½ teaspoons)0.8 tbsp2.4 tsp0.35 oz11.8 ml
12g0.06 cups0.06 cups (1 tablespoon)1.0 tbsp2.9 tsp0.42 oz14.2 ml
15g0.07 cups0.07 cups (1 tablespoon + ½ teaspoon)1.2 tbsp3.6 tsp0.53 oz17.7 ml
18g0.09 cups0.09 cups (1 tablespoon + 1¼ teaspoons)1.4 tbsp4.3 tsp0.63 oz21.3 ml
20g0.10 cups0.10 cups (1 tablespoon + 1¾ teaspoons)1.6 tbsp4.8 tsp0.71 oz23.7 ml
25g0.13 cups⅛ cup2.0 tbsp6.0 tsp0.88 oz29.6 ml
28g0.14 cups0.14 cups (2 tablespoons + ¾ teaspoon)2.2 tbsp6.7 tsp0.99 oz33.1 ml
30g0.15 cups0.15 cups (2 tablespoons + 1¼ teaspoons)2.4 tbsp7.2 tsp1.06 oz35.5 ml
35g0.18 cups0.18 cups (2 tablespoons + 2½ teaspoons)2.8 tbsp8.4 tsp1.23 oz41.4 ml
40g0.20 cups0.20 cups (3 tablespoons + ½ teaspoon)3.2 tbsp9.6 tsp1.41 oz47.3 ml
45g0.23 cups0.23 cups (3 tablespoons + 1¾ teaspoons)3.6 tbsp10.8 tsp1.59 oz53.2 ml
50g0.25 cups¼ cup4.0 tbsp12.0 tsp1.76 oz59.1 ml
55g0.27 cups0.27 cups (4 tablespoons + 1¼ teaspoons)4.4 tbsp13.2 tsp1.94 oz65.1 ml
56g0.28 cups0.28 cups (4 tablespoons + 1½ teaspoons)4.5 tbsp13.4 tsp1.98 oz66.2 ml
60g0.30 cups0.30 cups (4 tablespoons + 2½ teaspoons)4.8 tbsp14.4 tsp2.12 oz71.0 ml
65g0.33 cups⅓ cup5.2 tbsp15.6 tsp2.29 oz76.9 ml
70g0.35 cups⅓ cup5.6 tbsp16.8 tsp2.47 oz82.8 ml
75g0.38 cups0.38 cups (6 tablespoons)6.0 tbsp18.0 tsp2.65 oz88.7 ml
80g0.40 cups0.40 cups (6 tablespoons + 1¼ teaspoons)6.4 tbsp19.2 tsp2.82 oz94.6 ml
85g0.42 cups0.42 cups (6 tablespoons + 2½ teaspoons)6.8 tbsp20.4 tsp3.00 oz100.6 ml
90g0.45 cups0.45 cups (7 tablespoons + ½ teaspoon)7.2 tbsp21.6 tsp3.17 oz106.5 ml
95g0.48 cups0.48 cups (7 tablespoons + 1¾ teaspoons)7.6 tbsp22.8 tsp3.35 oz112.4 ml
100g0.50 cups½ cup8.0 tbsp24.0 tsp3.53 oz118.3 ml
105g0.53 cups½ cup8.4 tbsp25.2 tsp3.70 oz124.2 ml
110g0.55 cups0.55 cups (8 tablespoons + 2½ teaspoons)8.8 tbsp26.4 tsp3.88 oz130.1 ml
113g0.57 cups0.57 cups (9 tablespoons)9.0 tbsp27.1 tsp3.99 oz133.7 ml
115g0.58 cups0.58 cups (9 tablespoons + ½ teaspoon)9.2 tbsp27.6 tsp4.06 oz136.0 ml
120g0.60 cups0.60 cups (9 tablespoons + 1¾ teaspoons)9.6 tbsp28.8 tsp4.23 oz142.0 ml
125g0.63 cups0.63 cups (10 tablespoons)10.0 tbsp30.0 tsp4.41 oz147.9 ml
130g0.65 cups⅔ cup10.4 tbsp31.2 tsp4.59 oz153.8 ml
135g0.67 cups⅔ cup10.8 tbsp32.4 tsp4.76 oz159.7 ml
140g0.70 cups⅔ cup11.2 tbsp33.6 tsp4.94 oz165.6 ml
145g0.72 cups¾ cup11.6 tbsp34.8 tsp5.11 oz171.5 ml
150g0.75 cups¾ cup12.0 tbsp36.0 tsp5.29 oz177.4 ml
155g0.78 cups¾ cup12.4 tbsp37.2 tsp5.47 oz183.4 ml
160g0.80 cups0.80 cups (12 tablespoons + 2½ teaspoons)12.8 tbsp38.4 tsp5.64 oz189.3 ml
165g0.83 cups0.83 cups (13 tablespoons + ½ teaspoon)13.2 tbsp39.6 tsp5.82 oz195.2 ml
170g0.85 cups0.85 cups (13 tablespoons + 1¾ teaspoons)13.6 tbsp40.8 tsp6.00 oz201.1 ml
175g0.88 cups0.88 cups (14 tablespoons)14.0 tbsp42.0 tsp6.17 oz207.0 ml
180g0.90 cups0.90 cups (14 tablespoons + 1¼ teaspoons)14.4 tbsp43.2 tsp6.35 oz212.9 ml
185g0.92 cups0.92 cups (14 tablespoons + 2½ teaspoons)14.8 tbsp44.4 tsp6.53 oz218.8 ml
190g0.95 cups0.95 cups (15 tablespoons + ½ teaspoon)15.2 tbsp45.6 tsp6.70 oz224.8 ml
195g0.97 cups1 cup15.6 tbsp46.8 tsp6.88 oz230.7 ml
200g1.00 cups1 cup16.0 tbsp48.0 tsp7.05 oz236.6 ml
210g1.05 cups1 cup16.8 tbsp50.4 tsp7.41 oz248.4 ml
220g1.10 cups1 ⅛ cups17.6 tbsp52.8 tsp7.76 oz260.2 ml
225g1.12 cups1 ⅛ cups18.0 tbsp54.0 tsp7.94 oz266.2 ml
227g1.14 cups1 ⅛ cups18.2 tbsp54.5 tsp8.01 oz268.5 ml
230g1.15 cups1 ⅛ cups18.4 tbsp55.2 tsp8.11 oz272.1 ml
240g1.20 cups1 ¼ cups19.2 tbsp57.6 tsp8.47 oz283.9 ml
250g1.25 cups1 ¼ cups20.0 tbsp60.0 tsp8.82 oz295.7 ml
255g1.27 cups1 ¼ cups20.4 tbsp61.2 tsp8.99 oz301.7 ml
260g1.30 cups1 ⅓ cups20.8 tbsp62.4 tsp9.17 oz307.6 ml
270g1.35 cups1 ⅓ cups21.6 tbsp64.8 tsp9.52 oz319.4 ml
275g1.37 cups1 ⅓ cups22.0 tbsp66.0 tsp9.70 oz325.3 ml
280g1.40 cups1 ⅓ cups22.4 tbsp67.2 tsp9.88 oz331.2 ml
290g1.45 cups1 ½ cups23.2 tbsp69.6 tsp10.23 oz343.1 ml
300g1.50 cups1 ½ cups24.0 tbsp72.0 tsp10.58 oz354.9 ml
320g1.60 cups1 ⅔ cups25.6 tbsp76.8 tsp11.29 oz378.5 ml
330g1.65 cups1 ⅔ cups26.4 tbsp79.2 tsp11.64 oz390.4 ml
340g1.70 cups1 ⅔ cups27.2 tbsp81.6 tsp11.99 oz402.2 ml
350g1.75 cups1 ¾ cups28.0 tbsp84.0 tsp12.35 oz414.0 ml
360g1.80 cups1 ¾ cups28.8 tbsp86.4 tsp12.70 oz425.9 ml
375g1.87 cups1.87 cups (1 cup + 14 tablespoons)30.0 tbsp90.0 tsp13.23 oz443.6 ml
380g1.90 cups1.90 cups (1 cup + 14 tablespoons + 1¼ teaspoons)30.4 tbsp91.2 tsp13.40 oz449.5 ml
390g1.95 cups2 cups31.2 tbsp93.6 tsp13.76 oz461.3 ml
400g2.00 cups2 cups32.0 tbsp96.0 tsp14.11 oz473.2 ml
410g2.05 cups2 cups32.8 tbsp98.4 tsp14.46 oz485.0 ml
420g2.10 cups2 ⅛ cups33.6 tbsp100.8 tsp14.82 oz496.8 ml
425g2.13 cups2 ⅛ cups34.0 tbsp102.0 tsp14.99 oz502.8 ml
440g2.20 cups2 ¼ cups35.2 tbsp105.6 tsp15.52 oz520.5 ml
450g2.25 cups2 ¼ cups36.0 tbsp108.0 tsp15.87 oz532.3 ml
454g2.27 cups2 ¼ cups36.3 tbsp109.0 tsp16.01 oz537.1 ml
460g2.30 cups2 ⅓ cups36.8 tbsp110.4 tsp16.23 oz544.2 ml
480g2.40 cups2 ⅓ cups38.4 tbsp115.2 tsp16.93 oz567.8 ml
500g2.50 cups2 ½ cups40.0 tbsp120.0 tsp17.64 oz591.5 ml
520g2.60 cups2 ⅔ cups41.6 tbsp124.8 tsp18.34 oz615.1 ml
540g2.70 cups2 ⅔ cups43.2 tbsp129.6 tsp19.05 oz638.8 ml
550g2.75 cups2 ¾ cups44.0 tbsp132.0 tsp19.40 oz650.6 ml
560g2.80 cups2 ¾ cups44.8 tbsp134.4 tsp19.75 oz662.4 ml
580g2.90 cups3 cups46.4 tbsp139.2 tsp20.46 oz686.1 ml
600g3.00 cups3 cups48.0 tbsp144.0 tsp21.16 oz709.8 ml
650g3.25 cups3 ¼ cups52.0 tbsp156.0 tsp22.93 oz768.9 ml
680g3.40 cups3 ⅓ cups54.4 tbsp163.2 tsp23.99 oz804.4 ml
700g3.50 cups3 ½ cups56.0 tbsp168.0 tsp24.69 oz828.1 ml
750g3.75 cups3 ¾ cups60.0 tbsp180.0 tsp26.46 oz887.2 ml
800g4.00 cups4 cups64.0 tbsp192.0 tsp28.22 oz946.4 ml
850g4.25 cups4 ¼ cups68.0 tbsp204.0 tsp29.98 oz1005.5 ml
900g4.50 cups4 ½ cups72.0 tbsp216.0 tsp31.75 oz1064.6 ml
950g4.75 cups4 ¾ cups76.0 tbsp228.0 tsp33.51 oz1123.8 ml
1000g5.00 cups5 cups80.0 tbsp240.0 tsp35.27 oz1182.9 ml

Cups of Dry Yellow Toor Dal (Pigeon Peas) to Grams Reverse Table

Need to convert recipe cups back into exact grams for dry yellow toor dal (pigeon peas)? Use this handy reverse table.

All Cups to Grams Conversions
Cups of Dry Yellow Toor Dal (Pigeon Peas) to Grams Reverse Table
Cup VolumeWeight in Grams (g)Decimal CupsPractical Spoon BreakdownOunces (oz)
¼ cup50g0.25 cups4 tablespoons1.76 oz
⅓ cup67g0.33 cups5 tablespoons + 1 teaspoon2.35 oz
½ cup100g0.50 cups8 tablespoons3.53 oz
⅔ cup133g0.67 cups10 tablespoons + 2 teaspoons4.70 oz
¾ cup150g0.75 cups12 tablespoons5.29 oz
1 cup200g1.00 cups1 cup7.05 oz
1¼ cups250g1.25 cups1 cup + 4 tablespoons8.82 oz
1½ cups300g1.50 cups1 cup + 8 tablespoons10.58 oz
1¾ cups350g1.75 cups1 cup + 12 tablespoons12.35 oz
2 cups400g2.00 cups2 cups14.11 oz
2½ cups500g2.50 cups2 cups + 8 tablespoons17.64 oz
3 cups600g3.00 cups3 cups21.16 oz
3½ cups700g3.50 cups3 cups + 8 tablespoons24.69 oz
4 cups800g4.00 cups4 cups28.22 oz

Why Your Cup of Dry Yellow Toor Dal (Pigeon Peas) Might Weigh Differently

Understanding key volumetric variables prevents measuring errors when converting recipes between cups and scale weights in grams.

Compaction & Particle Headspace

Scooping dry yellow toor dal (pigeon peas) directly compresses air voids between particles, cramming up to 15 percent extra mass into the same cup volume.

Regional Cup Standard Variance

A US Customary cup holds 236.59ml (200g), a US Legal cup holds 240ml (203g), and a Metric cup holds 250ml (211g). Misidentifying cup capacity alters recipe scale mass by up to 6 percent.

Atmospheric Moisture & Settling

Particles of dry yellow toor dal (pigeon peas) absorb ambient humidity during storage, increasing bulk density and scale readout per cup portion.

Common Recipe Amounts for Dry Yellow Toor Dal (Pigeon Peas)

Standard amounts of dry yellow toor dal (pigeon peas) found in real baking formulas, converted into precise US customary cups.

Frequently Asked Questions About Dry Yellow Toor Dal (Pigeon Peas)

Essential density and measurement answers tailored specifically for dry yellow toor dal (pigeon peas).

How many grams are in 1 cup of Dry Yellow Toor Dal (Pigeon Peas)?

One US customary cup of Dry Yellow Toor Dal (Pigeon Peas) weighs exactly 200 grams when measured spooned and leveled. By comparison, 1 Metric cup (250ml) weighs 211 grams, and 1 UK Imperial cup (284ml) weighs 240 grams.

How do I measure 1 cup of Dry Yellow Toor Dal (Pigeon Peas) correctly without a scale?

Fluff Dry Yellow Toor Dal (Pigeon Peas) gently with a fork, spoon it loosely into your dry measuring cup until overflowing, and level off flat using the back of a butter knife. Spoon dry toor dal into measuring cup.

Why does the density of Dry Yellow Toor Dal (Pigeon Peas) fluctuate in home baking?

Natural variations in humidity, grind fineness, and ambient storage temperature can alter Dry Yellow Toor Dal (Pigeon Peas) density by 3 to 8 percent. Measuring by weight in grams ensures 100 percent consistency.

What volume is 100 grams of Dry Yellow Toor Dal (Pigeon Peas)?

One hundred grams of Dry Yellow Toor Dal (Pigeon Peas) converts to ½ cup or 8 US tablespoons.

How many tablespoons is 25 grams of Dry Yellow Toor Dal (Pigeon Peas)?

Twenty-five grams of Dry Yellow Toor Dal (Pigeon Peas) equals 2 US tablespoons (6 teaspoons), representing ⅛ cup.

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Last reviewed on 2026-08-20

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