480 Grams to Cups
480 grams converts to a different cup volume for every ingredient. For all-purpose flour it is 3.84 cups (3 cups + 13 tablespoons + 1¼ teaspoons), for granulated sugar 2.40 cups (2 cups + 6 tablespoons + 1¼ teaspoons), for butter 2.11 cups (2 cups + 1 tablespoon + 2½ teaspoons), and for water 2.03 cups (2 cups + 1¼ teaspoons).
Four US sticks of butter, or two full cups.
Convert 480 Grams to Cups by Ingredient
Select any baking ingredient to calculate how many cups 480g equals.
Custom package weights override standard database densities for this session without altering official database records.
Master Conversion Table: 480 Grams to Cups across 50 Ingredients
Full density comparison converting 480g into cup volume, practical baking measures, and tablespoons across 50 kitchen staples. Click column headers to sort.
| Ingredient ↕ | Density (g/cup) ↕ | Cups (Decimal) ↕ | Practical Measure | Tablespoons ↕ |
|---|---|---|---|---|
| All-Purpose Flour | 125g | 3.84 cups | 3 ¾ cups3 cups + 13 tablespoons + 1¼ teaspoons | 61.4 tbsp |
| Bread Flour | 130g | 3.69 cups | 3 ⅔ cups3 cups + 11 tablespoons + ¼ teaspoon | 59.1 tbsp |
| Whole Wheat Flour | 120g | 4.00 cups | 4 cups | 64.0 tbsp |
| Cake Flour | 115g | 4.17 cups | 4 ⅛ cups4 cups + 2 tablespoons + 2¼ teaspoons | 66.8 tbsp |
| Granulated Sugar | 200g | 2.40 cups | 2 ⅓ cups2 cups + 6 tablespoons + 1¼ teaspoons | 38.4 tbsp |
| Packed Brown Sugar | 220g | 2.18 cups | 2 ⅛ cups2 cups + 2 tablespoons + 2¾ teaspoons | 34.9 tbsp |
| Powdered Sugar (Confectioners) | 120g | 4.00 cups | 4 cups | 64.0 tbsp |
| Water (Pure / Filtered) | 237g | 2.03 cups | 2 cups2 cups + 1¼ teaspoons | 32.4 tbsp |
| Whole Milk (3.25%) | 245g | 1.96 cups | 2 cups1 cup + 15 tablespoons + 1 teaspoon | 31.3 tbsp |
| Butter (Softened / Sticks) | 227g | 2.11 cups | 2 ⅛ cups2 cups + 1 tablespoon + 2½ teaspoons | 33.8 tbsp |
| Rolled Oats (Old-Fashioned) | 90g | 5.33 cups | 5 ⅓ cups5 cups + 5 tablespoons + 1 teaspoon | 85.3 tbsp |
| Uncooked White Rice | 185g | 2.59 cups | 2 ⅔ cups2 cups + 9 tablespoons + 1½ teaspoons | 41.5 tbsp |
| Uncooked Quinoa | 170g | 2.82 cups | 2 ¾ cups2 cups + 13 tablespoons + ½ teaspoon | 45.2 tbsp |
| Honey | 340g | 1.41 cups | 1 cup + 6 tablespoons + 1¾ teaspoons | 22.6 tbsp |
| Pure Maple Syrup | 322g | 1.49 cups | 1 ½ cups1 cup + 7 tablespoons + 2½ teaspoons | 23.9 tbsp |
| Heavy Whipping Cream (36%) | 238g | 2.02 cups | 2 cups2 cups + ¾ teaspoon | 32.3 tbsp |
| Greek Yogurt (Plain Whole Milk) | 285g | 1.68 cups | 1 ⅔ cups1 cup + 10 tablespoons + 2¾ teaspoons | 26.9 tbsp |
| Plain Whole Milk Yogurt | 245g | 1.96 cups | 2 cups1 cup + 15 tablespoons + 1 teaspoon | 31.3 tbsp |
| Vegetable / Canola Oil | 218g | 2.20 cups | 2 ¼ cups2 cups + 3 tablespoons + ¾ teaspoon | 35.2 tbsp |
| Semi-Sweet Chocolate Chips | 170g | 2.82 cups | 2 ¾ cups2 cups + 13 tablespoons + ½ teaspoon | 45.2 tbsp |
| Sour Cream | 242g | 1.98 cups | 2 cups1 cup + 15 tablespoons + 2¼ teaspoons | 31.7 tbsp |
| Yellow Cornmeal | 150g | 3.20 cups | 3 ¼ cups3 cups + 3 tablespoons + ½ teaspoon | 51.2 tbsp |
| Whole Almonds (Raw/Shelled) | 140g | 3.43 cups | 3 ½ cups3 cups + 6 tablespoons + 2½ teaspoons | 54.9 tbsp |
| Walnut Halves & Pieces | 100g | 4.80 cups | 4 ¾ cups4 cups + 12 tablespoons + 2½ teaspoons | 76.8 tbsp |
| Oat Flour | 92g | 5.22 cups | 5 ¼ cups5 cups + 3 tablespoons + 1½ teaspoons | 83.5 tbsp |
| Almond Flour | 112g | 4.29 cups | 4 ¼ cups4 cups + 4 tablespoons + 1¾ teaspoons | 68.6 tbsp |
| Coconut Flour | 128g | 3.75 cups | 3 ¾ cups3 cups + 12 tablespoons | 60.0 tbsp |
| Self-Rising Flour | 125g | 3.84 cups | 3 ¾ cups3 cups + 13 tablespoons + 1¼ teaspoons | 61.4 tbsp |
| Coconut Sugar | 192g | 2.50 cups | 2 ½ cups2 cups + 8 tablespoons | 40.0 tbsp |
| Liquid Melted Butter | 218g | 2.20 cups | 2 ¼ cups2 cups + 3 tablespoons + ¾ teaspoon | 35.2 tbsp |
| Vegetable Shortening (Crisco) | 205g | 2.34 cups | 2 ⅓ cups2 cups + 5 tablespoons + 1½ teaspoons | 37.5 tbsp |
| Olive Oil | 216g | 2.22 cups | 2 ¼ cups2 cups + 3 tablespoons + 1¾ teaspoons | 35.6 tbsp |
| Cornstarch (Corn Flour) | 112g | 4.29 cups | 4 ¼ cups4 cups + 4 tablespoons + 1¾ teaspoons | 68.6 tbsp |
| Unsweetened Cocoa Powder | 85g | 5.65 cups | 5 ⅔ cups5 cups + 10 tablespoons + 1 teaspoon | 90.4 tbsp |
| Cream Cheese (Block) | 225g | 2.13 cups | 2 ⅛ cups2 cups + 2 tablespoons + ½ teaspoon | 34.1 tbsp |
| Pastry Flour | 120g | 4.00 cups | 4 cups | 64.0 tbsp |
| Light/Unpacked Brown Sugar | 180g | 2.67 cups | 2 ⅔ cups2 cups + 10 tablespoons + 2 teaspoons | 42.7 tbsp |
| Raw Sugar (Turbinado) | 210g | 2.29 cups | 2 ¼ cups2 cups + 4 tablespoons + 1¾ teaspoons | 36.6 tbsp |
| Coconut Oil (Solid/Liquid) | 216g | 2.22 cups | 2 ¼ cups2 cups + 3 tablespoons + 1¾ teaspoons | 35.6 tbsp |
| Quick-Cooking Oats | 85g | 5.65 cups | 5 ⅔ cups5 cups + 10 tablespoons + 1 teaspoon | 90.4 tbsp |
| Uncooked Brown Rice | 190g | 2.53 cups | 2 ½ cups2 cups + 8 tablespoons + 1¼ teaspoons | 40.4 tbsp |
| Baking Soda | 220g | 2.18 cups | 2 ⅛ cups2 cups + 2 tablespoons + 2¾ teaspoons | 34.9 tbsp |
| Baking Powder | 192g | 2.50 cups | 2 ½ cups2 cups + 8 tablespoons | 40.0 tbsp |
| Table Salt (Fine) | 292g | 1.64 cups | 1 ⅔ cups1 cup + 10 tablespoons + 1 teaspoon | 26.3 tbsp |
| Kosher Salt (Morton / Diamond Crystal) | 180g | 2.67 cups | 2 ⅔ cups2 cups + 10 tablespoons + 2 teaspoons | 42.7 tbsp |
| Unsulfured Molasses | 336g | 1.43 cups | 1 cup + 6 tablespoons + 2½ teaspoons | 22.9 tbsp |
| Sliced Almonds | 100g | 4.80 cups | 4 ¾ cups4 cups + 12 tablespoons + 2½ teaspoons | 76.8 tbsp |
| Pecan Halves & Chopped | 110g | 4.36 cups | 4 ⅓ cups4 cups + 5 tablespoons + 2½ teaspoons | 69.8 tbsp |
| Shredded Coconut (Sweetened/Unsweetened) | 85g | 5.65 cups | 5 ⅔ cups5 cups + 10 tablespoons + 1 teaspoon | 90.4 tbsp |
| Rye Flour | 102g | 4.71 cups | 4 ⅔ cups4 cups + 11 tablespoons + 1 teaspoon | 75.3 tbsp |
Dedicated 480 Gram Ingredient Calculators
Explore detailed conversion guides for popular baking ingredients at 480 grams:
Nearby Gram Weight Benchmarks
Compare 480 grams with adjacent recipe weight benchmarks above and below:
Reverse Conversions & Recipe Tools
Explore Ingredient Categories
Browse all 480g conversions organized by culinary ingredient category or visit the full master directory.
Frequently Asked Questions: 480 Grams to Cups
Targeted answers for converting 480 grams into cup volume across different baking ingredients.
How many cups of flour or sugar is 480 grams?
At 480 grams, you are working with multi-cup baking formulas. 480g of all-purpose flour equals 3 ¾ cups (3 cups + 13 tablespoons + 1¼ teaspoons), while 480g of denser granulated sugar equals 2 ⅓ cups (2 cups + 6 tablespoons + 1¼ teaspoons). For liquid water, 480g equals 2 cups.
How many cups of liquid is 480 grams?
For pure water (density 1.00 g/ml), 480 grams equals 2.03 US customary cups (2 cups + 1¼ teaspoons). For whole milk (density 1.035 g/ml), 480g equals 1.96 cups.
How many pounds and ounces is 480 grams?
480 grams converts to 16.93 ounces, or 1.06 pounds on a digital kitchen scale.
Why does baking by weight matter more for 480 gram batches?
In large batches of 480 grams, measuring by volume compounds scooping errors. A 10% packing variance when measuring 480g of flour shifts batter hydration by 48 grams, which can easily dry out bread dough or make cakes rubbery.
Data Sources & Editorial Verification
Our Calculation Methodology →Last reviewed on 2026-08-22
Methodology & formulas audited against our calculation standards.