Weight to Volume Conversion Benchmark
300 Grams to Cups
Scale Mass300 grams
300 grams is a common multi-cup benchmark for cake batters and bread doughs. For all-purpose flour, 300g is 2.40 cups (2 cups + 6 tablespoons + 1¼ teaspoons), for granulated sugar 1.50 cups (1 cup + 8 tablespoons), for butter 1.32 cups (1 cup + 5 tablespoons + ½ teaspoon), and for water 1.27 cups (1 cup + 4 tablespoons + ¾ teaspoon).
Notable Recipe Benchmark
Approximately 1 1/2 cups of granulated sugar.
Converting 300 Gram Batters and Bread Formulations
In bread making, 300 grams of flour represents a typical medium sourdough loaf flour bill, translating to 2.40 US cups of all-purpose flour.
Granulated sugar at 300 grams converts to 1.50 US cups (1 1/2 cups).
Softened butter at 300 grams equals 1.32 US cups (approx 2.64 US sticks).
Common 300g Recipe Ingredients:All-Purpose FlourGranulated SugarRolled Oats (Old-Fashioned)
Convert 300 Grams to Cups by Ingredient
Select any baking ingredient to calculate how many cups 300g equals.
300g
grams
All-Purpose Flourflours-and-starches
125g / US CupAlmond Flourflours-and-starches
112g / US CupGranulated Sugarsugars-and-sweeteners
200g / US CupPacked Brown Sugarsugars-and-sweeteners
220g / US CupPowdered Sugar (Confectioners)sugars-and-sweeteners
120g / US CupButter (Softened / Sticks)fats-and-oils
227g / US CupRolled Oats (Old-Fashioned)grains-and-rice
90g / US CupUnsweetened Cocoa Powderchocolate-and-cocoa
85g / US CupWhole Milk (3.25%)dairy-and-eggs
245g / US CupWater (Pure / Filtered)liquids
237g / US CupType to search all 540+ baking ingredients...
Brand Density & Package OverrideKing Arthur Baking
Custom package weights override standard database densities for this session without altering official database records.
Calculated Conversion Output
2 cups + 6 tablespoons + 1¼ teaspoons
2 ⅓ cups
2.40 cups
Basis: 1 US Customary Cup (236.59 ml) = 125g (All-Purpose Flour)
1 Cup¾½¼
Cross-Unit Equivalent Strip
Tablespoons38.4 tbsp
Teaspoons115.2 tsp
Ounces10.58 oz
Millilitres567.8 ml
Butter SticksN/A
Pounds0.66 lbs
Recent Session Conversions (In-Memory):
Perform a conversion above to track recent session items.
Master Conversion Table: 300 Grams to Cups across 50 Ingredients
Full density comparison converting 300g into cup volume, practical baking measures, and tablespoons across 50 kitchen staples. Click column headers to sort.
| Ingredient ↕ | Density (g/cup) ↕ | Cups (Decimal) ↕ | Practical Measure | Tablespoons ↕ |
|---|---|---|---|---|
| All-Purpose Flour | 125g | 2.40 cups | 2 ⅓ cups2 cups + 6 tablespoons + 1¼ teaspoons | 38.4 tbsp |
| Bread Flour | 130g | 2.31 cups | 2 ⅓ cups2 cups + 4 tablespoons + 2¾ teaspoons | 36.9 tbsp |
| Whole Wheat Flour | 120g | 2.50 cups | 2 ½ cups2 cups + 8 tablespoons | 40.0 tbsp |
| Cake Flour | 115g | 2.61 cups | 2 ⅔ cups2 cups + 9 tablespoons + 2¼ teaspoons | 41.7 tbsp |
| Granulated Sugar | 200g | 1.50 cups | 1 ½ cups1 cup + 8 tablespoons | 24.0 tbsp |
| Packed Brown Sugar | 220g | 1.36 cups | 1 ⅓ cups1 cup + 5 tablespoons + 2½ teaspoons | 21.8 tbsp |
| Powdered Sugar (Confectioners) | 120g | 2.50 cups | 2 ½ cups2 cups + 8 tablespoons | 40.0 tbsp |
| Water (Pure / Filtered) | 237g | 1.27 cups | 1 ¼ cups1 cup + 4 tablespoons + ¾ teaspoon | 20.3 tbsp |
| Whole Milk (3.25%) | 245g | 1.22 cups | 1 ¼ cups1 cup + 3 tablespoons + 1¾ teaspoons | 19.6 tbsp |
| Butter (Softened / Sticks) | 227g | 1.32 cups | 1 ⅓ cups1 cup + 5 tablespoons + ½ teaspoon | 21.1 tbsp |
| Rolled Oats (Old-Fashioned) | 90g | 3.33 cups | 3 ⅓ cups3 cups + 5 tablespoons + 1 teaspoon | 53.3 tbsp |
| Uncooked White Rice | 185g | 1.62 cups | 1 ⅔ cups1 cup + 9 tablespoons + 2¾ teaspoons | 25.9 tbsp |
| Uncooked Quinoa | 170g | 1.76 cups | 1 ¾ cups1 cup + 12 tablespoons + ¾ teaspoon | 28.2 tbsp |
| Honey | 340g | 0.88 cups | 14 tablespoons + ¼ teaspoon | 14.1 tbsp |
| Pure Maple Syrup | 322g | 0.93 cups | 14 tablespoons + 2¾ teaspoons | 14.9 tbsp |
| Heavy Whipping Cream (36%) | 238g | 1.26 cups | 1 ¼ cups1 cup + 4 tablespoons + ½ teaspoon | 20.2 tbsp |
| Greek Yogurt (Plain Whole Milk) | 285g | 1.05 cups | 1 cup1 cup + 2½ teaspoons | 16.8 tbsp |
| Plain Whole Milk Yogurt | 245g | 1.22 cups | 1 ¼ cups1 cup + 3 tablespoons + 1¾ teaspoons | 19.6 tbsp |
| Vegetable / Canola Oil | 218g | 1.38 cups | 1 ⅓ cups1 cup + 6 tablespoons | 22.0 tbsp |
| Semi-Sweet Chocolate Chips | 170g | 1.76 cups | 1 ¾ cups1 cup + 12 tablespoons + ¾ teaspoon | 28.2 tbsp |
| Sour Cream | 242g | 1.24 cups | 1 ¼ cups1 cup + 3 tablespoons + 2½ teaspoons | 19.8 tbsp |
| Yellow Cornmeal | 150g | 2.00 cups | 2 cups | 32.0 tbsp |
| Whole Almonds (Raw/Shelled) | 140g | 2.14 cups | 2 ⅛ cups2 cups + 2 tablespoons + ¾ teaspoon | 34.3 tbsp |
| Walnut Halves & Pieces | 100g | 3.00 cups | 3 cups | 48.0 tbsp |
| Oat Flour | 92g | 3.26 cups | 3 ¼ cups3 cups + 4 tablespoons + ½ teaspoon | 52.2 tbsp |
| Almond Flour | 112g | 2.68 cups | 2 ⅔ cups2 cups + 10 tablespoons + 2½ teaspoons | 42.9 tbsp |
| Coconut Flour | 128g | 2.34 cups | 2 ⅓ cups2 cups + 5 tablespoons + 1½ teaspoons | 37.5 tbsp |
| Self-Rising Flour | 125g | 2.40 cups | 2 ⅓ cups2 cups + 6 tablespoons + 1¼ teaspoons | 38.4 tbsp |
| Coconut Sugar | 192g | 1.56 cups | 1 ½ cups1 cup + 9 tablespoons | 25.0 tbsp |
| Liquid Melted Butter | 218g | 1.38 cups | 1 ⅓ cups1 cup + 6 tablespoons | 22.0 tbsp |
| Vegetable Shortening (Crisco) | 205g | 1.46 cups | 1 ½ cups1 cup + 7 tablespoons + 1¼ teaspoons | 23.4 tbsp |
| Olive Oil | 216g | 1.39 cups | 1 ⅓ cups1 cup + 6 tablespoons + ¾ teaspoon | 22.2 tbsp |
| Cornstarch (Corn Flour) | 112g | 2.68 cups | 2 ⅔ cups2 cups + 10 tablespoons + 2½ teaspoons | 42.9 tbsp |
| Unsweetened Cocoa Powder | 85g | 3.53 cups | 3 ½ cups3 cups + 8 tablespoons + 1½ teaspoons | 56.5 tbsp |
| Cream Cheese (Block) | 225g | 1.33 cups | 1 ⅓ cups1 cup + 5 tablespoons + 1 teaspoon | 21.3 tbsp |
| Pastry Flour | 120g | 2.50 cups | 2 ½ cups2 cups + 8 tablespoons | 40.0 tbsp |
| Light/Unpacked Brown Sugar | 180g | 1.67 cups | 1 ⅔ cups1 cup + 10 tablespoons + 2 teaspoons | 26.7 tbsp |
| Raw Sugar (Turbinado) | 210g | 1.43 cups | 1 cup + 6 tablespoons + 2½ teaspoons | 22.9 tbsp |
| Coconut Oil (Solid/Liquid) | 216g | 1.39 cups | 1 ⅓ cups1 cup + 6 tablespoons + ¾ teaspoon | 22.2 tbsp |
| Quick-Cooking Oats | 85g | 3.53 cups | 3 ½ cups3 cups + 8 tablespoons + 1½ teaspoons | 56.5 tbsp |
| Uncooked Brown Rice | 190g | 1.58 cups | 1 ½ cups1 cup + 9 tablespoons + ¾ teaspoon | 25.3 tbsp |
| Baking Soda | 220g | 1.36 cups | 1 ⅓ cups1 cup + 5 tablespoons + 2½ teaspoons | 21.8 tbsp |
| Baking Powder | 192g | 1.56 cups | 1 ½ cups1 cup + 9 tablespoons | 25.0 tbsp |
| Table Salt (Fine) | 292g | 1.03 cups | 1 cup1 cup + 1¼ teaspoons | 16.4 tbsp |
| Kosher Salt (Morton / Diamond Crystal) | 180g | 1.67 cups | 1 ⅔ cups1 cup + 10 tablespoons + 2 teaspoons | 26.7 tbsp |
| Unsulfured Molasses | 336g | 0.89 cups | 14 tablespoons + ¾ teaspoon | 14.3 tbsp |
| Sliced Almonds | 100g | 3.00 cups | 3 cups | 48.0 tbsp |
| Pecan Halves & Chopped | 110g | 2.73 cups | 2 ¾ cups2 cups + 11 tablespoons + 2 teaspoons | 43.6 tbsp |
| Shredded Coconut (Sweetened/Unsweetened) | 85g | 3.53 cups | 3 ½ cups3 cups + 8 tablespoons + 1½ teaspoons | 56.5 tbsp |
| Rye Flour | 102g | 2.94 cups | 3 cups2 cups + 15 tablespoons + ¼ teaspoon | 47.1 tbsp |
Dedicated 300 Gram Ingredient Calculators
Explore detailed conversion guides for popular baking ingredients at 300 grams:
300g Butter (Softened / Sticks)→
1 cup + 5 tablespoons + ½ teaspoon
1.32 cups
300g Packed Brown Sugar→
1 cup + 5 tablespoons + 2½ teaspoons
1.36 cups
300g Powdered Sugar (Confectioners)→
2 cups + 8 tablespoons
2.50 cups
300g Rolled Oats (Old-Fashioned)→
3 cups + 5 tablespoons + 1 teaspoon
3.33 cups
300g Unsweetened Cocoa Powder→
3 cups + 8 tablespoons + 1½ teaspoons
3.53 cups
300g Honey→
14 tablespoons + ¼ teaspoon
0.88 cups
300g Whole Milk (3.25%)→
1 cup + 3 tablespoons + 1¾ teaspoons
1.22 cups
300g Bread Flour→
2 cups + 4 tablespoons + 2¾ teaspoons
2.31 cups
300g Water (Pure / Filtered)→
1 cup + 4 tablespoons + ¾ teaspoon
1.27 cups
300g Vegetable / Canola Oil→
1 cup + 6 tablespoons
1.38 cups
Nearby Gram Weight Benchmarks
Compare 300 grams with adjacent recipe weight benchmarks above and below:
Reverse Conversions & Recipe Tools
Reverse: Cups to Grams Hub →Convert volume back into exact scale weight in grams for 540+ ingredients.Tablespoons to Grams →Small-batch spoon measurements converted to grams for baking powders and spices.Full Density Database →Complete reference table of g/cup and g/ml densities for all 540 ingredients.
Explore Ingredient Categories
Browse all 300g conversions organized by culinary ingredient category or visit the full master directory.
Flour Conversion HubSugar Baking Density HubButter & Fats Grams to Cups ChartDairy Grams to Cups ChartAll Liquids RatiosGrains & Rice Baking Density HubNuts & Seeds Conversion HubChocolate & Cocoa Weight RatiosSpices Conversion HubLeavening Weight RatiosLegumes Weight RatiosFruits & Vegetables Baking Density HubSweeteners Conversion HubPantry Baking Density HubFull 540+ Directory →
Frequently Asked Questions: 300 Grams to Cups
Targeted answers for converting 300 grams into cup volume across different baking ingredients.
How many cups is 300 grams of flour?
300 grams of flour yields 2.40 cups (2 3/8 cups).
How many cups is 300 grams of sugar?
300 grams of white sugar fills exactly 1.50 cups (1 1/2 cups).
How many sticks of butter is 300 grams?
300 grams of butter equals 2.64 US sticks.
What is 300 grams of rolled oats in cups?
300 grams of oats yields 3.33 cups.
Data Sources & Editorial Verification
Our Calculation Methodology →Primary Density Source
Editorial Audit
Last reviewed on 2026-09-01
Methodology & formulas audited against our calculation standards.