Weight to Volume Conversion Benchmark

380 Grams to Cups

Scale Mass380 grams

380 grams converts to a different cup volume for every ingredient. For all-purpose flour it is 3.04 cups (3 cups + 2 teaspoons), for granulated sugar 1.90 cups (1 cup + 14 tablespoons + 1¼ teaspoons), for butter 1.67 cups (1 cup + 10 tablespoons + 2¼ teaspoons), and for water 1.60 cups (1 cup + 9 tablespoons + 2 teaspoons).

Convert 380 Grams to Cups by Ingredient

Select any baking ingredient to calculate how many cups 380g equals.

380g
grams
Brand Density & Package OverrideKing Arthur Baking

Custom package weights override standard database densities for this session without altering official database records.

Calculated Conversion Output
3 cups + 2 teaspoons
3 cups
3.04 cups
Basis: 1 US Customary Cup (236.59 ml) = 125g (All-Purpose Flour)
3 Full Cups + Remainder
1 Cup¾½¼
Cross-Unit Equivalent Strip
Tablespoons48.6 tbsp
Teaspoons145.9 tsp
Ounces13.4 oz
Millilitres719.2 ml
Butter SticksN/A
Pounds0.84 lbs
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Master Conversion Table: 380 Grams to Cups across 50 Ingredients

Full density comparison converting 380g into cup volume, practical baking measures, and tablespoons across 50 kitchen staples. Click column headers to sort.

How Many Cups Is 380 Grams for Common Baking Ingredients
Ingredient ↕Density (g/cup) ↕Cups (Decimal) ↕Practical MeasureTablespoons ↕
All-Purpose Flour125g3.04 cups3 cups3 cups + 2 teaspoons48.6 tbsp
Bread Flour130g2.92 cups3 cups2 cups + 14 tablespoons + 2¼ teaspoons46.8 tbsp
Whole Wheat Flour120g3.17 cups3 ⅛ cups3 cups + 2 tablespoons + 2 teaspoons50.7 tbsp
Cake Flour115g3.30 cups3 ⅓ cups3 cups + 4 tablespoons + 2½ teaspoons52.9 tbsp
Granulated Sugar200g1.90 cups1 cup + 14 tablespoons + 1¼ teaspoons30.4 tbsp
Packed Brown Sugar220g1.73 cups1 ¾ cups1 cup + 11 tablespoons + 2 teaspoons27.6 tbsp
Powdered Sugar (Confectioners)120g3.17 cups3 ⅛ cups3 cups + 2 tablespoons + 2 teaspoons50.7 tbsp
Water (Pure / Filtered)237g1.60 cups1 ⅔ cups1 cup + 9 tablespoons + 2 teaspoons25.7 tbsp
Whole Milk (3.25%)245g1.55 cups1 ½ cups1 cup + 8 tablespoons + 2½ teaspoons24.8 tbsp
Butter (Softened / Sticks)227g1.67 cups1 ⅔ cups1 cup + 10 tablespoons + 2¼ teaspoons26.8 tbsp
Rolled Oats (Old-Fashioned)90g4.22 cups4 ¼ cups4 cups + 3 tablespoons + 1¾ teaspoons67.6 tbsp
Uncooked White Rice185g2.05 cups2 cups2 cups + 2½ teaspoons32.9 tbsp
Uncooked Quinoa170g2.24 cups2 ¼ cups2 cups + 3 tablespoons + 2¼ teaspoons35.8 tbsp
Honey340g1.12 cups1 ⅛ cups1 cup + 1 tablespoon + 2¾ teaspoons17.9 tbsp
Pure Maple Syrup322g1.18 cups1 ⅛ cups1 cup + 2 tablespoons + 2¾ teaspoons18.9 tbsp
Heavy Whipping Cream (36%)238g1.60 cups1 ⅔ cups1 cup + 9 tablespoons + 1¾ teaspoons25.5 tbsp
Greek Yogurt (Plain Whole Milk)285g1.33 cups1 ⅓ cups1 cup + 5 tablespoons + 1 teaspoon21.3 tbsp
Plain Whole Milk Yogurt245g1.55 cups1 ½ cups1 cup + 8 tablespoons + 2½ teaspoons24.8 tbsp
Vegetable / Canola Oil218g1.74 cups1 ¾ cups1 cup + 11 tablespoons + 2¾ teaspoons27.9 tbsp
Semi-Sweet Chocolate Chips170g2.24 cups2 ¼ cups2 cups + 3 tablespoons + 2¼ teaspoons35.8 tbsp
Sour Cream242g1.57 cups1 ½ cups1 cup + 9 tablespoons + ¼ teaspoon25.1 tbsp
Yellow Cornmeal150g2.53 cups2 ½ cups2 cups + 8 tablespoons + 1½ teaspoons40.5 tbsp
Whole Almonds (Raw/Shelled)140g2.71 cups2 ¾ cups2 cups + 11 tablespoons + 1¼ teaspoons43.4 tbsp
Walnut Halves & Pieces100g3.80 cups3 ¾ cups3 cups + 12 tablespoons + 2½ teaspoons60.8 tbsp
Oat Flour92g4.13 cups4 ⅛ cups4 cups + 2 tablespoons + ¼ teaspoon66.1 tbsp
Almond Flour112g3.39 cups3 ⅓ cups3 cups + 6 tablespoons + ¾ teaspoon54.3 tbsp
Coconut Flour128g2.97 cups3 cups2 cups + 15 tablespoons + 1½ teaspoons47.5 tbsp
Self-Rising Flour125g3.04 cups3 cups3 cups + 2 teaspoons48.6 tbsp
Coconut Sugar192g1.98 cups2 cups1 cup + 15 tablespoons + 2 teaspoons31.7 tbsp
Liquid Melted Butter218g1.74 cups1 ¾ cups1 cup + 11 tablespoons + 2¾ teaspoons27.9 tbsp
Vegetable Shortening (Crisco)205g1.85 cups1 cup + 13 tablespoons + 2 teaspoons29.7 tbsp
Olive Oil216g1.76 cups1 ¾ cups1 cup + 12 tablespoons + ½ teaspoon28.1 tbsp
Cornstarch (Corn Flour)112g3.39 cups3 ⅓ cups3 cups + 6 tablespoons + ¾ teaspoon54.3 tbsp
Unsweetened Cocoa Powder85g4.47 cups4 ½ cups4 cups + 7 tablespoons + 1½ teaspoons71.5 tbsp
Cream Cheese (Block)225g1.69 cups1 ⅔ cups1 cup + 11 tablespoons27.0 tbsp
Pastry Flour120g3.17 cups3 ⅛ cups3 cups + 2 tablespoons + 2 teaspoons50.7 tbsp
Light/Unpacked Brown Sugar180g2.11 cups2 ⅛ cups2 cups + 1 tablespoon + 2¼ teaspoons33.8 tbsp
Raw Sugar (Turbinado)210g1.81 cups1 ¾ cups1 cup + 12 tablespoons + 2¾ teaspoons29.0 tbsp
Coconut Oil (Solid/Liquid)216g1.76 cups1 ¾ cups1 cup + 12 tablespoons + ½ teaspoon28.1 tbsp
Quick-Cooking Oats85g4.47 cups4 ½ cups4 cups + 7 tablespoons + 1½ teaspoons71.5 tbsp
Uncooked Brown Rice190g2.00 cups2 cups32.0 tbsp
Baking Soda220g1.73 cups1 ¾ cups1 cup + 11 tablespoons + 2 teaspoons27.6 tbsp
Baking Powder192g1.98 cups2 cups1 cup + 15 tablespoons + 2 teaspoons31.7 tbsp
Table Salt (Fine)292g1.30 cups1 ⅓ cups1 cup + 4 tablespoons + 2½ teaspoons20.8 tbsp
Kosher Salt (Morton / Diamond Crystal)180g2.11 cups2 ⅛ cups2 cups + 1 tablespoon + 2¼ teaspoons33.8 tbsp
Unsulfured Molasses336g1.13 cups1 ⅛ cups1 cup + 2 tablespoons + ¼ teaspoon18.1 tbsp
Sliced Almonds100g3.80 cups3 ¾ cups3 cups + 12 tablespoons + 2½ teaspoons60.8 tbsp
Pecan Halves & Chopped110g3.45 cups3 ½ cups3 cups + 7 tablespoons + ¾ teaspoon55.3 tbsp
Shredded Coconut (Sweetened/Unsweetened)85g4.47 cups4 ½ cups4 cups + 7 tablespoons + 1½ teaspoons71.5 tbsp
Rye Flour102g3.73 cups3 ¾ cups3 cups + 11 tablespoons + 1¾ teaspoons59.6 tbsp

Dedicated 380 Gram Ingredient Calculators

Explore detailed conversion guides for popular baking ingredients at 380 grams:

Nearby Gram Weight Benchmarks

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Frequently Asked Questions: 380 Grams to Cups

Targeted answers for converting 380 grams into cup volume across different baking ingredients.

How many cups of flour or sugar is 380 grams?

At 380 grams, you are working with multi-cup baking formulas. 380g of all-purpose flour equals 3 cups (3 cups + 2 teaspoons), while 380g of denser granulated sugar equals 1.90 cups (1 cup + 14 tablespoons + 1¼ teaspoons) (1 cup + 14 tablespoons + 1¼ teaspoons). For liquid water, 380g equals 1 ⅔ cups.

How many cups of liquid is 380 grams?

For pure water (density 1.00 g/ml), 380 grams equals 1.61 US customary cups (1 cup + 9 tablespoons + 2 teaspoons). For whole milk (density 1.035 g/ml), 380g equals 1.55 cups.

How many pounds and ounces is 380 grams?

380 grams converts to 13.40 ounces, or 0.84 pounds on a digital kitchen scale.

Why does baking by weight matter more for 380 gram batches?

In large batches of 380 grams, measuring by volume compounds scooping errors. A 10% packing variance when measuring 380g of flour shifts batter hydration by 38 grams, which can easily dry out bread dough or make cakes rubbery.

Data Sources & Editorial Verification

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Primary Density Source

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Last reviewed on 2026-09-01

Methodology & formulas audited against our calculation standards.