Weight to Volume Conversion Benchmark

800 Grams to Cups

Scale Mass800 grams

800 grams converts to a different cup volume for every ingredient. For all-purpose flour it is 6.40 cups (6 cups + 6 tablespoons + 1¼ teaspoons), for granulated sugar 4.00 cups (4 cups), for butter 3.52 cups (3 cups + 8 tablespoons + 1¼ teaspoons), and for water 3.38 cups (3 cups + 6 tablespoons).

Notable Recipe Benchmark

Four full cups of granulated white sugar.

Convert 800 Grams to Cups by Ingredient

Select any baking ingredient to calculate how many cups 800g equals.

800g
grams
Brand Density & Package OverrideKing Arthur Baking

Custom package weights override standard database densities for this session without altering official database records.

Calculated Conversion Output
6 cups + 6 tablespoons + 1¼ teaspoons
6 ⅓ cups
6.40 cups
Basis: 1 US Customary Cup (236.59 ml) = 125g (All-Purpose Flour)
6 Full Cups + Remainder
1 Cup¾½¼
Cross-Unit Equivalent Strip
Tablespoons102.4 tbsp
Teaspoons307.2 tsp
Ounces28.22 oz
Millilitres1514.2 ml
Butter SticksN/A
Pounds1.76 lbs
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Master Conversion Table: 800 Grams to Cups across 50 Ingredients

Full density comparison converting 800g into cup volume, practical baking measures, and tablespoons across 50 kitchen staples. Click column headers to sort.

How Many Cups Is 800 Grams for Common Baking Ingredients
Ingredient ↕Density (g/cup) ↕Cups (Decimal) ↕Practical MeasureTablespoons ↕
All-Purpose Flour125g6.40 cups6 ⅓ cups6 cups + 6 tablespoons + 1¼ teaspoons102.4 tbsp
Bread Flour130g6.15 cups6 ⅛ cups6 cups + 2 tablespoons + 1½ teaspoons98.5 tbsp
Whole Wheat Flour120g6.67 cups6 ⅔ cups6 cups + 10 tablespoons + 2 teaspoons106.7 tbsp
Cake Flour115g6.96 cups7 cups6 cups + 15 tablespoons + 1 teaspoon111.3 tbsp
Granulated Sugar200g4.00 cups4 cups64.0 tbsp
Packed Brown Sugar220g3.64 cups3 ⅔ cups3 cups + 10 tablespoons + ½ teaspoon58.2 tbsp
Powdered Sugar (Confectioners)120g6.67 cups6 ⅔ cups6 cups + 10 tablespoons + 2 teaspoons106.7 tbsp
Water (Pure / Filtered)237g3.38 cups3 ⅓ cups3 cups + 6 tablespoons54.0 tbsp
Whole Milk (3.25%)245g3.27 cups3 ¼ cups3 cups + 4 tablespoons + ¾ teaspoon52.2 tbsp
Butter (Softened / Sticks)227g3.52 cups3 ½ cups3 cups + 8 tablespoons + 1¼ teaspoons56.4 tbsp
Rolled Oats (Old-Fashioned)90g8.89 cups9 cups8 cups + 14 tablespoons + ¾ teaspoon142.2 tbsp
Uncooked White Rice185g4.32 cups4 ⅓ cups4 cups + 5 tablespoons + ½ teaspoon69.2 tbsp
Uncooked Quinoa170g4.71 cups4 ⅔ cups4 cups + 11 tablespoons + 1 teaspoon75.3 tbsp
Honey340g2.35 cups2 ⅓ cups2 cups + 5 tablespoons + 2 teaspoons37.6 tbsp
Pure Maple Syrup322g2.48 cups2 ½ cups2 cups + 7 tablespoons + 2¼ teaspoons39.8 tbsp
Heavy Whipping Cream (36%)238g3.36 cups3 ⅓ cups3 cups + 5 tablespoons + 2¼ teaspoons53.8 tbsp
Greek Yogurt (Plain Whole Milk)285g2.81 cups2 ¾ cups2 cups + 12 tablespoons + 2¾ teaspoons44.9 tbsp
Plain Whole Milk Yogurt245g3.27 cups3 ¼ cups3 cups + 4 tablespoons + ¾ teaspoon52.2 tbsp
Vegetable / Canola Oil218g3.67 cups3 ⅔ cups3 cups + 10 tablespoons + 2¼ teaspoons58.7 tbsp
Semi-Sweet Chocolate Chips170g4.71 cups4 ⅔ cups4 cups + 11 tablespoons + 1 teaspoon75.3 tbsp
Sour Cream242g3.31 cups3 ⅓ cups3 cups + 4 tablespoons + 2¾ teaspoons52.9 tbsp
Yellow Cornmeal150g5.33 cups5 ⅓ cups5 cups + 5 tablespoons + 1 teaspoon85.3 tbsp
Whole Almonds (Raw/Shelled)140g5.71 cups5 ¾ cups5 cups + 11 tablespoons + 1¼ teaspoons91.4 tbsp
Walnut Halves & Pieces100g8.00 cups8 cups128.0 tbsp
Oat Flour92g8.70 cups8 ⅔ cups8 cups + 11 tablespoons + ½ teaspoon139.1 tbsp
Almond Flour112g7.14 cups7 ⅛ cups7 cups + 2 tablespoons + ¾ teaspoon114.3 tbsp
Coconut Flour128g6.25 cups6 ¼ cups6 cups + 4 tablespoons100.0 tbsp
Self-Rising Flour125g6.40 cups6 ⅓ cups6 cups + 6 tablespoons + 1¼ teaspoons102.4 tbsp
Coconut Sugar192g4.17 cups4 ⅛ cups4 cups + 2 tablespoons + 2 teaspoons66.7 tbsp
Liquid Melted Butter218g3.67 cups3 ⅔ cups3 cups + 10 tablespoons + 2¼ teaspoons58.7 tbsp
Vegetable Shortening (Crisco)205g3.90 cups4 cups3 cups + 14 tablespoons + 1¼ teaspoons62.4 tbsp
Olive Oil216g3.70 cups3 ⅔ cups3 cups + 11 tablespoons + ¾ teaspoon59.3 tbsp
Cornstarch (Corn Flour)112g7.14 cups7 ⅛ cups7 cups + 2 tablespoons + ¾ teaspoon114.3 tbsp
Unsweetened Cocoa Powder85g9.41 cups9 ⅓ cups9 cups + 6 tablespoons + 1¾ teaspoons150.6 tbsp
Cream Cheese (Block)225g3.56 cups3 ½ cups3 cups + 8 tablespoons + 2¾ teaspoons56.9 tbsp
Pastry Flour120g6.67 cups6 ⅔ cups6 cups + 10 tablespoons + 2 teaspoons106.7 tbsp
Light/Unpacked Brown Sugar180g4.44 cups4 ½ cups4 cups + 7 tablespoons + ¼ teaspoon71.1 tbsp
Raw Sugar (Turbinado)210g3.81 cups3 ¾ cups3 cups + 12 tablespoons + 2¾ teaspoons61.0 tbsp
Coconut Oil (Solid/Liquid)216g3.70 cups3 ⅔ cups3 cups + 11 tablespoons + ¾ teaspoon59.3 tbsp
Quick-Cooking Oats85g9.41 cups9 ⅓ cups9 cups + 6 tablespoons + 1¾ teaspoons150.6 tbsp
Uncooked Brown Rice190g4.21 cups4 ¼ cups4 cups + 3 tablespoons + 1 teaspoon67.4 tbsp
Baking Soda220g3.64 cups3 ⅔ cups3 cups + 10 tablespoons + ½ teaspoon58.2 tbsp
Baking Powder192g4.17 cups4 ⅛ cups4 cups + 2 tablespoons + 2 teaspoons66.7 tbsp
Table Salt (Fine)292g2.74 cups2 ¾ cups2 cups + 11 tablespoons + 2½ teaspoons43.8 tbsp
Kosher Salt (Morton / Diamond Crystal)180g4.44 cups4 ½ cups4 cups + 7 tablespoons + ¼ teaspoon71.1 tbsp
Unsulfured Molasses336g2.38 cups2 ⅓ cups2 cups + 6 tablespoons + ¼ teaspoon38.1 tbsp
Sliced Almonds100g8.00 cups8 cups128.0 tbsp
Pecan Halves & Chopped110g7.27 cups7 ¼ cups7 cups + 4 tablespoons + 1 teaspoon116.4 tbsp
Shredded Coconut (Sweetened/Unsweetened)85g9.41 cups9 ⅓ cups9 cups + 6 tablespoons + 1¾ teaspoons150.6 tbsp
Rye Flour102g7.84 cups7 ¾ cups7 cups + 13 tablespoons + 1½ teaspoons125.5 tbsp

Dedicated 800 Gram Ingredient Calculators

Explore detailed conversion guides for popular baking ingredients at 800 grams:

Nearby Gram Weight Benchmarks

Compare 800 grams with adjacent recipe weight benchmarks above and below:

Adjacent Gram Ladder Benchmarks:

Reverse Conversions & Recipe Tools

Explore Ingredient Categories

Browse all 800g conversions organized by culinary ingredient category or visit the full master directory.

Frequently Asked Questions: 800 Grams to Cups

Targeted answers for converting 800 grams into cup volume across different baking ingredients.

How many cups of flour or sugar is 800 grams?

At 800 grams, you are working with multi-cup baking formulas. 800g of all-purpose flour equals 6 ⅓ cups (6 cups + 6 tablespoons + 1¼ teaspoons), while 800g of denser granulated sugar equals 4 cups (4 cups). For liquid water, 800g equals 3 ⅓ cups.

How many cups of liquid is 800 grams?

For pure water (density 1.00 g/ml), 800 grams equals 3.38 US customary cups (3 cups + 6 tablespoons). For whole milk (density 1.035 g/ml), 800g equals 3.27 cups.

How many pounds and ounces is 800 grams?

800 grams converts to 28.22 ounces, or 1.76 pounds on a digital kitchen scale.

Why does baking by weight matter more for 800 gram batches?

In large batches of 800 grams, measuring by volume compounds scooping errors. A 10% packing variance when measuring 800g of flour shifts batter hydration by 80 grams, which can easily dry out bread dough or make cakes rubbery.

Data Sources & Editorial Verification

Our Calculation Methodology →
Primary Density Source

USDA FoodData Central

Editorial Audit

Last reviewed on 2026-08-22

Methodology & formulas audited against our calculation standards.